• “The Team”

    I was listening to the BBC World Service broadcast this weekend and heard a very interesting interview with John Harbaugh, coach of the Baltimore Ravens NFL football team.  One of his guiding coaching philosophy’s  came from the legendary University of Michigan coach Bo Shembechler who believed in “The Team.”  Many of the Parkinson’s support organizations talk about the need for a team approach in battling Parkinson’s.  For example, The National Parkinson’s Foundation (NPF) have designated Centers of Excellence and Care Centers that provide a team approach. In fact, that designation is what led to my visit to the University of Florida Movement Disorders Center in January.  You can read about my visit here.

    Now the Michael J Fox Foundation and AbbVie Inc have teamed up to form Partners in Parkinson’s which “… aims to fill in knowledge gaps, provide new educational tools and resources for the Parkinson’s community to help Parkinson’s patients and caregivers optimize care at every stage of the disease, now and in the future.”   Their motto is ‘Discover the Benefit of  Team’ and they have a great website which is chock full of good information including a section on “Building your Care Team”  In addition to the website they are conducting informational events in cities across the country (we are signed up for the Atlanta event in September) and the site includes a search tool to find Movement Disorder Specialist (MDS) in your area.

    Of course ‘My Team‘ includes my doctor, my neurologist, my physical therapist and the other medical personnel who are in charge of my medical care. But of even more importance, my team includes my wonderful wife/primary caregiver, family members, friends, the other PwP bloggers I read or follow on twitter, the members of the support groups I attend, and you, the readers of this blog. All of you provide me with needed support, both physical and mental, helping me deal with my Parkinson’s disease. You are all appreciated and I thank you for your support.

    And for me and other People with Parkinson’s ‘Our Team‘ includes the many researchers who are out to find better methods of treating or curing Parkinson’s and the many organizations such as The Michael J Fox Foundation, the National Parkinson’s Foundation, the Parkinson’s Disease Foundation, the Parkinson’s Action Network and others who provide us with up to date information, help to prioritize and fund the research, and advocate for our rights.  All of the ‘Our Team’ members need and deserve our thanks and support.

    As I mentioned in my last post, I continue use the Fox Trial Finder to look for clinical trials and I have been accepted in one that tracks my typing cadence to measure my fine motor skills.  I suppose they are measuring that cadence right now 🙂  I will get the results at the end of the 90 day test period.  I definitely notice problems with my fine motor skills so will be interested to see what they discover.

    Last week was support group week and we attended both groups.  The East TN group included a presentation on adaptive equipment available to deal with problems like putting on shoes, buttoning shirts, cooking, eating, etc.  The local group presentation was from a Physical Therapist who is trained in the LSTV BIG program developed for Parkinson’s patients.   The program is a four week, four days a week training program that aims to improve gait, trunk rotation and balance.  I had read about the program but was not aware it was offered locally.  Last weekend was also high school graduation weekend for our oldest grandson, Garrett , more on that exciting event in the next post.

  • West Coast Travels

    Hello from San Diego! We have had a wonderful trip to the Southwest and West Coast.  We spent the first couple of days in Tucson with Karen and Jerry, friends from Bay City, MI.  Jerry was diagnosed with Parkinson’s at about the same time as I was so we spent some time comparing our different symptoms, medications, and such. As always, I found it interesting how each of us experience different PD symptoms, what a crazy disease.

    We explored Tucson and the surrounding area for a couple of days before leaving for San Diego.  Karen and Jerry were excellent hosts and we had a great time hiking in Sabino Canyon, walking around downtown Tucson and enjoying the happy hour at the Ritz Carlton at Dove Mountain where we could hear echos from a flutist playing Indian flutes across the canyon from the outside patio.

    We left Tucson and drove to San Diego where Ryan, Sarah and Julian were in the process of moving out of their apartment and into their new residence a few blocks away.  They had just started the move and we got to help with emptying boxes, putting away household items, etc.  and still found time to attend a couple of Julian’s Lacrosse games, go to the beach for sunsets and nice walks, and visit with Sarah’s sister Allison and her husband Kevin and their new little baby, Jack, born two days before we got here.  We have enjoyed several great meals, a trip to San Clemente, and a great lunch at the Stone Brewery World Bistro – Liberty Station in San Diego.  It has been a great visit and we are glad to enjoy their company and to help them with the move.

    I’ve been on the new increased medication dose for about a week and a half and have seen good improvement with my gait and balance.  Also I haven’t had problems with fatigue despite the busy days.  I have been keeping up with my research and saw an interesting article today about the benefits of acupuncture for balance and gait problems.  It certainly sounds promising and worth looking into further.  I applied for two clinical trials last week but didn’t meet all of the criteria for either one this time around.  Lack of research participants is a big problem and I am registered with the Michael J Fox Trial Finder to get notifications of any new trials that I might qualify for so maybe next time.  I urge all you PWPs out there to register, we need to support the research being done to defeat Parkinson’s.

    We are off to Sierra Vista, AZ next for a few more days of visiting with friends before we return home.  In the meantime, don’t forget it is still Parkinson’s Awareness Month. This video by Davis Phinney, former Professional and Olympic bike racer with Parkinson’s, is inspirational and worth watching.  It is about 23 minutes long and was filmed at one of his Victory Summits that he holds around the country.  You can view the video here .  Until next time, remember It Is What It Is!

  • Will This Winter Ever End?

    Hello from cold and snowy Eastern Tennessee, where we are forecast to set a new record low tonight, 28 degrees, which will do wonders for all the fruit trees and new plants just coming up after a nice warm typical April week.  But we have a plan, we are leaving for Tucson tomorrow morning where it is forecast to be 90 degrees!

    The East Tennessee Parkinson’s Unity walk was great, a nice turn out on a cool and windy Saturday morning, about 150 walkers.  Several nice exhibits, a nice send off talk from a local Neurologist and away we went for a nice 1.5 mile walk around the park in Oak Ridge.  Another great opportunity to meet and talk with other PWP’s.

    I had an appointment with my Neurologist today and we have decided to increase the amount of my medication to see if we can improve my balance and fine motor skills.  We discussed when to switch to the ‘gold standard’ drug, Levadopa.  He felt that as long as I am getting effective response from my current drug with limited or no side effects, we should hold off, so that is the plan for now.

    As you have noticed, I still haven’t posted a list of blogs I follow, but one I follow Parkinson’s Journey, by Sherri Woodbridge, has a list of blogs as part of her Parkinson’s Awareness Month posts and I was pleased to see mine listed.  You can view her entire list here , and if you have time, I highly recommend reading her other posts for April, they have all been informative and I look forward to each daily post.

    As I mentioned in the opening, we are off to Arizona to visit with friends and to San Diego to visit with my son and his family so my next post will be from the western side of the country.  Until then, remember, It Is What It Is!

My Blog List

Below, in no particular order, is a list of Parkinson’s Disease blogs that I follow grouped by general headings. By no means is this a complete list of PD blogs, I find more all the time, so I will update this list occasionally with new sites.  As far as I know, all of these blogs are active as of February, 2020. Updates marked with (new).

Parkinson’s Organizations

Parkinson’s Today Blog   (National Parkinson Foundation)
Fox Feed   (Michael J Fox Foundation)
The Cure Parkinson’s Trust (UK)
Parkinson’s Disease Foundation
Brian Grant Foundation Blog
Davis Phinney Foundation
Parkinson’s UK on Medium    (new)

Medical Professionals

Parkinson’s Secrets  by Dr Michael Okun
University of Florida Center for Movement Disorders
Patients Like Me  a online support group
Jon Palfremans Blog  from The Journal of Parkinson’s Disease.
Unshakeable MD  by Dr. Soania Mathur (NEW)
Designing A Cure Dr. Mathur’s personal blog
Both Sides Now  From Parkinson’s Researcher to Parkinson’s Patient by Dr. Alice Lazzarini
Defeat Parkinson’s by Dr. DeLong
Yoga Dopa  by Kaitlyn Roland PhD, a yogini with a passion to help people live well with PD
Science of Parkinson’s by Simon Stott, PD researcher
The Parkinson’s Report by Hannah Grassie
The Tomorrow Edition by Ben Stetcher, a great site with interviews with leading PD researchers

Blogs by Persons with Parkinson’s

Tremors in the Universe  by Robert Baittie
Hiyaitsfiona.Blog  by Fiona Purchase of Scotland. Her husband Martin has Parkinson’s
PD Gladiators Combating Parkinson’s Disease With Vigorous Exercise
Off and On  by Peter Dunlap-Shohl who is also a great cartoonist and writes for the
North West Parkinsons Foundation
Shake Rattle & Roll  An insider’s view of Parkinson’s Disease and DBS by Kate Kelsall
Shaky Paws Grampa Parkinson’s Resources from A Patient Perspective by Kirk Hall
PD Plan 4 Life  by Jean Burns and Sheryl Jedlinski who both have PD
Living Well with Parkinson’s Disease  also by Sheryl Jedlinski
Stepping Forward Life with Young Onset Parkinson’s Disease by Byron Roberts
Chronicles Of A Dystonia Muse by Pamela
Studio Foxhoven The Art and Writing of Terri Reinhart, a PD patient
I’ve Got the Hippy Shakes  by Howard Moore blogging about PD, Music and more
The Perky Parkie by Allison Smith
Parkinson’s Humor by Yuma Bev
A Soft Voice in a Noisy World  Dealing and healing with Parkinson’s Disease by Karl Robb
The PD Gardener
Parkinson’s Journey..You Are Not Alone by Sheryl Woodbridge
444 Parkinson’s Traveler by Marcus Cranston MD
Twitchy Woman by Sharon Krischer
One Voice by Dr Jon Stamford
Isreal Robledo by Isreal Robledo
The Crooked Path by Corey King
Journey with Parkinson’s by Prof. Frank Church

Parkinson’s News Aggregators

These sites provide a daily or weekly list of news items about Parkinson’s Disease

Parkinson’s News Today (new)

My Blog List

Below, in no particular order, is a list of Parkinson’s Disease blogs that I follow grouped by general headings. By no means is this a complete list of PD blogs, I find more all the time, so I will update this list occasionally with new sites.  As far as I know, all of these blogs are active as of February, 2020. Updates marked with (new).

Parkinson’s Organizations

Parkinson’s Today Blog   (National Parkinson Foundation)
Fox Feed   (Michael J Fox Foundation)
The Cure Parkinson’s Trust (UK)
Parkinson’s Disease Foundation
Brian Grant Foundation Blog
Davis Phinney Foundation
Parkinson’s UK on Medium    (new)

Medical Professionals

Parkinson’s Secrets  by Dr Michael Okun
University of Florida Center for Movement Disorders
Patients Like Me  a online support group
Jon Palfremans Blog  from The Journal of Parkinson’s Disease.
Unshakeable MD  by Dr. Soania Mathur (NEW)
Designing A Cure Dr. Mathur’s personal blog
Both Sides Now  From Parkinson’s Researcher to Parkinson’s Patient by Dr. Alice Lazzarini
Defeat Parkinson’s by Dr. DeLong
Yoga Dopa  by Kaitlyn Roland PhD, a yogini with a passion to help people live well with PD
Science of Parkinson’s by Simon Stott, PD researcher
The Parkinson’s Report by Hannah Grassie
The Tomorrow Edition by Ben Stetcher, a great site with interviews with leading PD researchers

Blogs by Persons with Parkinson’s

Tremors in the Universe  by Robert Baittie
Hiyaitsfiona.Blog  by Fiona Purchase of Scotland. Her husband Martin has Parkinson’s
PD Gladiators Combating Parkinson’s Disease With Vigorous Exercise
Off and On  by Peter Dunlap-Shohl who is also a great cartoonist and writes for the
North West Parkinsons Foundation
Shake Rattle & Roll  An insider’s view of Parkinson’s Disease and DBS by Kate Kelsall
Shaky Paws Grampa Parkinson’s Resources from A Patient Perspective by Kirk Hall
PD Plan 4 Life  by Jean Burns and Sheryl Jedlinski who both have PD
Living Well with Parkinson’s Disease  also by Sheryl Jedlinski
Stepping Forward Life with Young Onset Parkinson’s Disease by Byron Roberts
Chronicles Of A Dystonia Muse by Pamela
Studio Foxhoven The Art and Writing of Terri Reinhart, a PD patient
I’ve Got the Hippy Shakes  by Howard Moore blogging about PD, Music and more
The Perky Parkie by Allison Smith
Parkinson’s Humor by Yuma Bev
A Soft Voice in a Noisy World  Dealing and healing with Parkinson’s Disease by Karl Robb
The PD Gardener
Parkinson’s Journey..You Are Not Alone by Sheryl Woodbridge
444 Parkinson’s Traveler by Marcus Cranston MD
Twitchy Woman by Sharon Krischer
One Voice by Dr Jon Stamford
Isreal Robledo by Isreal Robledo
The Crooked Path by Corey King
Journey with Parkinson’s by Prof. Frank Church

Parkinson’s News Aggregators

These sites provide a daily or weekly list of news items about Parkinson’s Disease

Parkinson’s News Today (new)

My Blog List

Below, in no particular order, is a list of Parkinson’s Disease blogs that I follow grouped by general headings. By no means is this a complete list of PD blogs, I find more all the time, so I will update this list occasionally with new sites.  As far as I know, all of these blogs are active as of February, 2020. Updates marked with (new).

Parkinson’s Organizations

Parkinson’s Today Blog   (National Parkinson Foundation)
Fox Feed   (Michael J Fox Foundation)
The Cure Parkinson’s Trust (UK)
Parkinson’s Disease Foundation
Brian Grant Foundation Blog
Davis Phinney Foundation
Parkinson’s UK on Medium    (new)

Medical Professionals

Parkinson’s Secrets  by Dr Michael Okun
University of Florida Center for Movement Disorders
Patients Like Me  a online support group
Jon Palfremans Blog  from The Journal of Parkinson’s Disease.
Unshakeable MD  by Dr. Soania Mathur (NEW)
Designing A Cure Dr. Mathur’s personal blog
Both Sides Now  From Parkinson’s Researcher to Parkinson’s Patient by Dr. Alice Lazzarini
Defeat Parkinson’s by Dr. DeLong
Yoga Dopa  by Kaitlyn Roland PhD, a yogini with a passion to help people live well with PD
Science of Parkinson’s by Simon Stott, PD researcher
The Parkinson’s Report by Hannah Grassie
The Tomorrow Edition by Ben Stetcher, a great site with interviews with leading PD researchers

Blogs by Persons with Parkinson’s

Tremors in the Universe  by Robert Baittie
Hiyaitsfiona.Blog  by Fiona Purchase of Scotland. Her husband Martin has Parkinson’s
PD Gladiators Combating Parkinson’s Disease With Vigorous Exercise
Off and On  by Peter Dunlap-Shohl who is also a great cartoonist and writes for the
North West Parkinsons Foundation
Shake Rattle & Roll  An insider’s view of Parkinson’s Disease and DBS by Kate Kelsall
Shaky Paws Grampa Parkinson’s Resources from A Patient Perspective by Kirk Hall
PD Plan 4 Life  by Jean Burns and Sheryl Jedlinski who both have PD
Living Well with Parkinson’s Disease  also by Sheryl Jedlinski
Stepping Forward Life with Young Onset Parkinson’s Disease by Byron Roberts
Chronicles Of A Dystonia Muse by Pamela
Studio Foxhoven The Art and Writing of Terri Reinhart, a PD patient
I’ve Got the Hippy Shakes  by Howard Moore blogging about PD, Music and more
The Perky Parkie by Allison Smith
Parkinson’s Humor by Yuma Bev
A Soft Voice in a Noisy World  Dealing and healing with Parkinson’s Disease by Karl Robb
The PD Gardener
Parkinson’s Journey..You Are Not Alone by Sheryl Woodbridge
444 Parkinson’s Traveler by Marcus Cranston MD
Twitchy Woman by Sharon Krischer
One Voice by Dr Jon Stamford
Isreal Robledo by Isreal Robledo
The Crooked Path by Corey King
Journey with Parkinson’s by Prof. Frank Church

Parkinson’s News Aggregators

These sites provide a daily or weekly list of news items about Parkinson’s Disease

Parkinson’s News Today (new)