It’s Been a Busy March!

This has been a busy month of events, travel and, of course, exercise. Here are some of the highlights.

We started the month by attending the Davis Phinney Foundation Victory Summit in Punta Gorda, FL (about an hour away).  This was our second time to attend one of these events and it was even better than the first time.   The event included motivational talks by Davis Phinney and Tim Hague who, with his son, won the first Amazing Race in Canada.  In addition our event featured presentations by local medical personnel and support groups and a presentation by Connie Carpenter-Phinney about care partner strategies. If you get a chance to attend a Victory Summit (check the website for locations and dates), I highly recommend it.

Next we took a road trip from Sarasota to Hilton Head Island, SC to visit friends.  On the way there and on the way back we stopped off in Amelia Island, FL where we enjoyed hiking at Fort Clinch State Park and Big and Little Talbot Islands State Parks.

After hiking, we took the car ferry across the St John River to Mayport, FL for a great sea food lunch before heading home.

The next event was lunch with friends at Frenchy’s Outpost Bar and Grill in Dunedin Fl where Mara saw this piano and is making plans to decorate our piano we have in Tennessee.

After lunch we went to Honeymoon Island state park and hiked the trail to an eagles nest where one eagle was on the nest and the mate appeared in a tree close by, you can just make them out in this photo. (even with the red arrows!)

Our next trip was going to West Virginia University Medical School in Morgantown, WV to watch our grand daughter Breanna receive her White Coat, signifying completion of two years of medical school and her transition to clinical training which will start this summer.  We enjoyed the ceremony and Morgantown, cold  weather and all! 

So that’s a quick look at what’s been happening this month.    We continue to shoot for at least an hour of exercise per day choosing from tennis, PD in Motion Dance Class, various classes at the YMCA (yoga, tai chi, and others) and Pedaling for PD.  Yet another study by Northwestern was released in the last week or so showing the benefits of at least 150 minutes per week in slowing the progression of PD.  And the best exercise??? The one you will do!!!

On April 1, we will attend the National Parkinson’s Foundation Moving Day Walk in Tampa. This will be our first Moving Day Walk and we are looking forward it as we kick off Parkinson’s Awareness Month. 

“It does not matter how slowly you go as long as you do not stop.” – Confucius

It’s Been a Busy March!

This has been a busy month of events, travel and, of course, exercise. Here are some of the highlights.

We started the month by attending the Davis Phinney Foundation Victory Summit in Punta Gorda, FL (about an hour away).  This was our second time to attend one of these events and it was even better than the first time.   The event included motivational talks by Davis Phinney and Tim Hague who, with his son, won the first Amazing Race in Canada.  In addition our event featured presentations by local medical personnel and support groups and a presentation by Connie Carpenter-Phinney about care partner strategies. If you get a chance to attend a Victory Summit (check the website for locations and dates), I highly recommend it.

Next we took a road trip from Sarasota to Hilton Head Island, SC to visit friends.  On the way there and on the way back we stopped off in Amelia Island, FL where we enjoyed hiking at Fort Clinch State Park and Big and Little Talbot Islands State Parks.

After hiking, we took the car ferry across the St John River to Mayport, FL for a great sea food lunch before heading home.

The next event was lunch with friends at Frenchy’s Outpost Bar and Grill in Dunedin Fl where Mara saw this piano and is making plans to decorate our piano we have in Tennessee.

After lunch we went to Honeymoon Island state park and hiked the trail to an eagles nest where one eagle was on the nest and the mate appeared in a tree close by, you can just make them out in this photo. (even with the red arrows!)

Our next trip was going to West Virginia University Medical School in Morgantown, WV to watch our grand daughter Breanna receive her White Coat, signifying completion of two years of medical school and her transition to clinical training which will start this summer.  We enjoyed the ceremony and Morgantown, cold  weather and all! 

So that’s a quick look at what’s been happening this month.    We continue to shoot for at least an hour of exercise per day choosing from tennis, PD in Motion Dance Class, various classes at the YMCA (yoga, tai chi, and others) and Pedaling for PD.  Yet another study by Northwestern was released in the last week or so showing the benefits of at least 150 minutes per week in slowing the progression of PD.  And the best exercise??? The one you will do!!!

On April 1, we will attend the National Parkinson’s Foundation Moving Day Walk in Tampa. This will be our first Moving Day Walk and we are looking forward it as we kick off Parkinson’s Awareness Month. 

“It does not matter how slowly you go as long as you do not stop.” – Confucius

Tag: Travel

  • It’s Been a Busy March!

    This has been a busy month of events, travel and, of course, exercise. Here are some of the highlights.

    We started the month by attending the Davis Phinney Foundation Victory Summit in Punta Gorda, FL (about an hour away).  This was our second time to attend one of these events and it was even better than the first time.   The event included motivational talks by Davis Phinney and Tim Hague who, with his son, won the first Amazing Race in Canada.  In addition our event featured presentations by local medical personnel and support groups and a presentation by Connie Carpenter-Phinney about care partner strategies. If you get a chance to attend a Victory Summit (check the website for locations and dates), I highly recommend it.

    Next we took a road trip from Sarasota to Hilton Head Island, SC to visit friends.  On the way there and on the way back we stopped off in Amelia Island, FL where we enjoyed hiking at Fort Clinch State Park and Big and Little Talbot Islands State Parks.

    After hiking, we took the car ferry across the St John River to Mayport, FL for a great sea food lunch before heading home.

    The next event was lunch with friends at Frenchy’s Outpost Bar and Grill in Dunedin Fl where Mara saw this piano and is making plans to decorate our piano we have in Tennessee.

    After lunch we went to Honeymoon Island state park and hiked the trail to an eagles nest where one eagle was on the nest and the mate appeared in a tree close by, you can just make them out in this photo. (even with the red arrows!)

    Our next trip was going to West Virginia University Medical School in Morgantown, WV to watch our grand daughter Breanna receive her White Coat, signifying completion of two years of medical school and her transition to clinical training which will start this summer.  We enjoyed the ceremony and Morgantown, cold  weather and all! 

    So that’s a quick look at what’s been happening this month.    We continue to shoot for at least an hour of exercise per day choosing from tennis, PD in Motion Dance Class, various classes at the YMCA (yoga, tai chi, and others) and Pedaling for PD.  Yet another study by Northwestern was released in the last week or so showing the benefits of at least 150 minutes per week in slowing the progression of PD.  And the best exercise??? The one you will do!!!

    On April 1, we will attend the National Parkinson’s Foundation Moving Day Walk in Tampa. This will be our first Moving Day Walk and we are looking forward it as we kick off Parkinson’s Awareness Month. 

    “It does not matter how slowly you go as long as you do not stop.” – Confucius

  • Is Anybody Out There? (Part Two)

    Is Anybody Out There? (Part Two)

    I realize that I should have included these photos with the last post about our activities for the last two months. Hover over the picture for captions.

     

     

    So there you have it, in two posts we are up to last weeks World Parkinson’s Congress meeting in Portland, OR. Those adventures will be up next!

    “It does not matter how slowly you go as long as you do not stop.” – Confucius

  • Hello, Is Anybody Still Out There?

    It has been 2 months since my last post (good thing I didn’t promise to post more this year!)and it wouldn’t surprise me to find out no one is following this blog anymore.  it has been a busy two months and as you will see below, I am probably 3 or 4 posts behind. So today’s post is a short one to let you know I’m still kicking and will catch up soon.

    Wondering what’s been going on since July 24th? Here is the short version in chronological order:

    • Daughter Holly and grandchildren Charlie and Kayla along with Kayla’s friend Anna visited the Lake Cottage
    • I turned 70!
    • We met up with son Ryan, his wife Sarah, and grandson Julian in Sonoma and San Francisco to celebrate Sarah and my birthdays
    • We stopped off in Colorado on the way home to visit friends in Aspen and Denver and family in Denver and  Colorado Springs
    • We packed the van to the top and moved most of the house to Sarasota for our Sarasota Experiment Part Two(A)
    • We hosted this year’s 3 M (Mara, Mary Ann and Marilyn) reunion in Sarasota
    • We flew to Seattle to visit family before the World Parkinson’s Congress started in Portland
    • Sons Dale and Ryan and I flew into Walla Walla, WA for a big birthday celebration (Ryan’s 40th, Dale’s 50th and my 70th) which included winery and brewery tours in a Tesla Model X (yep the one with the gull wing doors!) and
    • We just completed the week long 4th World Parkinson’s Congress  in Portland where we served as volunteers. This event will probably take two or more posts by itself, it was an amazing time.

    Whew! No wonder I’m tired!!!  So as you can see, a lot has been going on and I owe you a few posts with some details which I will start working on forthwith.  It may take a few weeks to get it all published but I’m going to try and get it done in shortly after we return to Sarasota next week.

    More to come.

    “It does not matter how slowly you go as long as you do not stop.” – Confucius