I realize that I should have included these photos with the last post about our activities for the last two months. Hover over the picture for captions.
So there you have it, in two posts we are up to last weeks World Parkinson’s Congress meeting in Portland, OR. Those adventures will be up next!
“It does not matter how slowly you go as long as you do not stop.” – Confucius
It has been 2 months since my last post (good thing I didn’t promise to post more this year!)and it wouldn’t surprise me to find out no one is following this blog anymore. it has been a busy two months and as you will see below, I am probably 3 or 4 posts behind. So today’s post is a short one to let you know I’m still kicking and will catch up soon.
Wondering what’s been going on since July 24th? Here is the short version in chronological order:
Whew! No wonder I’m tired!!! So as you can see, a lot has been going on and I owe you a few posts with some details which I will start working on forthwith. It may take a few weeks to get it all published but I’m going to try and get it done in shortly after we return to Sarasota next week.
More to come.
“It does not matter how slowly you go as long as you do not stop.” – Confucius
Three years ago today I received the official diagnoses – “You have Parkinson’s Disease.”. And so began my journey as a PwP which included starting this blog a couple of weeks later.
A lot has happened in the last three years including the visit to Kripalu, going to the University of Florida Movement Disorder Clinic for a second opinion, attending Partner’s in PD meetings in Atlanta and Ft Lauderdale, going to the Grand Challenge in Parkinson’s conferences in Grand Rapids in 2014 and 2015, and switching to the Vanderbilt Movement Disorder Clinic for my PD care. And then there is the ongoing Sarasota experiment this year!
If you look back through the 3 years of posts, you will notice that I was much more of a blogger early on with 12 posts in 2013, 25 posts in 2014, slowing to 19 in 2015 and all but stopping with 6 in the first seven months of this year. I’d like to say things will improve but as I have added responsibility for a several PD related websites I don’t think it will improve much. In addition to this blog, I also maintain the PK Hope is Alive support group website, our local Kingston support group site and we have developed the Tennessee Parkinson’s Disease Resource site in an attempt to gather as many of the resources as we can in one place. We hope that this site benefits the entire PD community in Tennessee.
Enough excuses, it has been a positive three years so let’s talk about the pluses!
One plus of traveling to the various conferences and other meetings is I have met so many inspiring PwP’s who have lived with PD longer than I but are staying active and not letting PD define them. Seeing them and keeping up on ongoing research in PD gives us hope that a way to slow the progression or even a cure is possible in the next 5 – 10 years.
The change in medication to Levadopa/Carbidopa has produced a marked reduction in my symptoms which allowed me to up my exercise routine which has also reduced the symptoms and improved my overall health.
Our Sarasota experiment is progressing well, I have been doing Pedaling for Parkinson’s while there and using the on-site fitness center to keep up the exercise routine plus the robust PD community there includes PD in Motion dance classes, boxing classes and yoga classes and we are hoping for another “Let Your Yoga Dance” with Megha this winter.
As for the future:
We will return to Sarasota around the first of September for a bit before we go to Portland for the World Parkinson’s Congress. We are really looking forward to this meeting which brings together PwP’s, care partners, and researchers from all over the world to discuss the status and the future of PD. We hope to renew old friendships and make new ones during the four day conference.
We will continue to participate in clinical trials and serve as Fox Trial Finder Ambassadors and I will continue to blog, hopefully more regularly than I have been.
And finally I want to say thank you to the best care partner ever, my wife Mara and to family and friends who have provided tremendous support on my journey with PD.
Thank You All!
“It does not matter how slowly you go as long as you do not stop.” – Confucius
We are on our third week of hanging at the beach in Siesta Key, FL We were scheduled to leave on March 1 but decided to add one more week. We had to change units but the move was easy and we get another week away from the cold weather predicted again for Eastern Tennessee.
While we are here we have met up with Judy and Fred Metz, old high school friends of Mara’s for a nice meal and a walk on the beach. They recently relocated to the area from Washington DC and live in a lovely home on Sarasota Bay.
After the Rookery, we paid a visit to Olaf’s ice cream shop in SiestaKey Village. Yum!
The warm weather has been great, allowing us to get out more and we have upped our exercise to at least 1.5 hours a day, primarily walking along the beach and doing Tai Chi which we both enjoy, in fact we ordered the next DVD so we can expand our practice. We have been averaging 4 – 5 miles per day walking on the beach, plus walking to our favorite restaurant, Captain Curt’s, for a spot of their world famous clam chowder for lunch! I have definitely noticed improvement in my walking and balance with the warm weather and increased exercise.
We also have started doing Yoga using Introduction to Yoga and Meditation, a DVD by one of our instructors from Kripalu, Megha-Nancy Buttenheim. The meditation instruction is great and the yoga practice is challenging for my stiff limbs 🙂
In between all of the exercising, I’ve found time to complete more of my genetics course, enjoy many a beautiful sunset, catch up on my magazines, read a few books, and enjoy the beach. We have rented a cabana chair for the week and we spend a few hours each day out on the beach reading, soaking up the Vitamin D and people watching. Oh and I finally found time to complete a blog post!!
We head home Saturday and hope that spring arrives at the same time 🙂
Until next time, I end with one of my favorite quotes by Virginia Satir- “Life is not the way it’s supposed to be.. It’s the way it is.. The way we cope with it, is what makes the difference.”
We are on our third week of hanging at the beach in Siesta Key, FL We were scheduled to leave on March 1 but decided to add one more week. We had to change units but the move was easy and we get another week away from the cold weather predicted again for Eastern Tennessee.
While we are here we have met up with Judy and Fred Metz, old high school friends of Mara’s for a nice meal and a walk on the beach. They recently relocated to the area from Washington DC and live in a lovely home on Sarasota Bay.
After the Rookery, we paid a visit to Olaf’s ice cream shop in SiestaKey Village. Yum!
The warm weather has been great, allowing us to get out more and we have upped our exercise to at least 1.5 hours a day, primarily walking along the beach and doing Tai Chi which we both enjoy, in fact we ordered the next DVD so we can expand our practice. We have been averaging 4 – 5 miles per day walking on the beach, plus walking to our favorite restaurant, Captain Curt’s, for a spot of their world famous clam chowder for lunch! I have definitely noticed improvement in my walking and balance with the warm weather and increased exercise.
We also have started doing Yoga using Introduction to Yoga and Meditation, a DVD by one of our instructors from Kripalu, Megha-Nancy Buttenheim. The meditation instruction is great and the yoga practice is challenging for my stiff limbs 🙂
In between all of the exercising, I’ve found time to complete more of my genetics course, enjoy many a beautiful sunset, catch up on my magazines, read a few books, and enjoy the beach. We have rented a cabana chair for the week and we spend a few hours each day out on the beach reading, soaking up the Vitamin D and people watching. Oh and I finally found time to complete a blog post!!
We head home Saturday and hope that spring arrives at the same time 🙂
Until next time, I end with one of my favorite quotes by Virginia Satir- “Life is not the way it’s supposed to be.. It’s the way it is.. The way we cope with it, is what makes the difference.”
We are on our third week of hanging at the beach in Siesta Key, FL We were scheduled to leave on March 1 but decided to add one more week. We had to change units but the move was easy and we get another week away from the cold weather predicted again for Eastern Tennessee.
While we are here we have met up with Judy and Fred Metz, old high school friends of Mara’s for a nice meal and a walk on the beach. They recently relocated to the area from Washington DC and live in a lovely home on Sarasota Bay.
After the Rookery, we paid a visit to Olaf’s ice cream shop in SiestaKey Village. Yum!
The warm weather has been great, allowing us to get out more and we have upped our exercise to at least 1.5 hours a day, primarily walking along the beach and doing Tai Chi which we both enjoy, in fact we ordered the next DVD so we can expand our practice. We have been averaging 4 – 5 miles per day walking on the beach, plus walking to our favorite restaurant, Captain Curt’s, for a spot of their world famous clam chowder for lunch! I have definitely noticed improvement in my walking and balance with the warm weather and increased exercise.
We also have started doing Yoga using Introduction to Yoga and Meditation, a DVD by one of our instructors from Kripalu, Megha-Nancy Buttenheim. The meditation instruction is great and the yoga practice is challenging for my stiff limbs 🙂
In between all of the exercising, I’ve found time to complete more of my genetics course, enjoy many a beautiful sunset, catch up on my magazines, read a few books, and enjoy the beach. We have rented a cabana chair for the week and we spend a few hours each day out on the beach reading, soaking up the Vitamin D and people watching. Oh and I finally found time to complete a blog post!!
We head home Saturday and hope that spring arrives at the same time 🙂
Until next time, I end with one of my favorite quotes by Virginia Satir- “Life is not the way it’s supposed to be.. It’s the way it is.. The way we cope with it, is what makes the difference.”